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timetobhealty
Journal
09 Mar 12
timetobhealty's Journal, 09 March 2012
timetobhealty's Profile
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Weigh In record (no journal entry) for 09 March 2012
286.0 lb
Lost so far:
8.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2012:
1830 kcal
Fat: 83.00g | Prot: 75.00g | Carb: 189.00g.
Breakfast:
Sweet Apple Slices, Water, Lucky Charms Treats.
Lunch:
Nachos, Soft Taco - Beef, Fresco Fiesta Burrito - Chicken.
Dinner:
Chicken Soft Taco, Chicken Cheddar Quesadilla.
Snacks/Other:
Sweet Apple Slices.
more...
4767 kcal
Activities & Exercise:
Bowling - 2 hours and 30 minutes, Standing - 4 hours, Driving - 30 minutes, Resting - 9 hours, Sleeping - 8 hours.
more...
steady weight
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