| August 2016 |
| Fri 5th: |
820 *
|
32%
|
fat: 27.00g |
| |
protein: 26.00g |
| |
carbs: 120.00g |
|
4148*
|
 3328
|
| May 2016 |
| Mon 23rd: |
-
|
-
|
|
3365*
|
-
|
| February 2016 |
| Thu 4th: |
625 *
|
24%
|
fat: 24.50g |
| |
protein: 27.00g |
| |
carbs: 75.50g |
|
-
|
-
|
| Wed 3rd: |
1130 *
|
43%
|
fat: 63.00g |
| |
protein: 42.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| January 2016 |
| Wed 27th: |
875 *
|
34%
|
fat: 43.00g |
| |
protein: 28.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Mon 25th: |
530 *
|
20%
|
fat: 21.50g |
| |
protein: 19.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Sat 23rd: |
1340 *
|
52%
|
fat: 67.00g |
| |
protein: 65.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Fri 22nd: |
1365 *
|
52%
|
fat: 58.00g |
| |
protein: 66.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Thu 21st: |
500 *
|
19%
|
fat: 27.00g |
| |
protein: 29.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Tue 19th: |
860 *
|
33%
|
fat: 39.00g |
| |
protein: 46.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Mon 18th: |
1844 *
|
71%
|
fat: 107.00g |
| |
protein: 59.50g |
| |
carbs: 158.50g |
|
3576*
|
1732
|
| Sun 17th: |
1700 *
|
65%
|
fat: 70.00g |
| |
protein: 95.50g |
| |
carbs: 174.50g |
|
3779*
|
2079
|
| Sat 16th: |
1508 *
|
58%
|
fat: 70.60g |
| |
protein: 95.84g |
| |
carbs: 114.54g |
|
-
|
-
|
| Fri 15th: |
1540 *
|
59%
|
fat: 67.50g |
| |
protein: 64.00g |
| |
carbs: 168.00g |
|
3620*
|
2080
|
| Thu 14th: |
1530 *
|
59%
|
fat: 76.00g |
| |
protein: 63.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Wed 13th: |
1160 *
|
45%
|
fat: 57.00g |
| |
protein: 40.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| May 2015 |
| Mon 11th: |
920 *
|
35%
|
fat: 48.00g |
| |
protein: 35.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Fri 8th: |
867 *
|
33%
|
fat: 30.00g |
| |
protein: 33.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Tue 5th: |
1990 *
|
77%
|
fat: 95.00g |
| |
protein: 92.00g |
| |
carbs: 187.00g |
|
3002*
|
1012
|
| Mon 4th: |
1987 *
|
76%
|
fat: 96.50g |
| |
protein: 114.50g |
| |
carbs: 169.50g |
|
3002*
|
1015
|
| Sun 3rd: |
611 *
|
24%
|
fat: 35.60g |
| |
protein: 27.00g |
| |
carbs: 47.40g |
|
-
|
-
|
