Weigh In record (no journal entry) for 11 June 2017
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200.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2017:
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1840 kcal
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Fat: 76.43g | Prot: 54.10g | Carb: 239.43g.
Lunch: Mission Multi-Grain Wraps, Healthy Choice Chicken Noodle Soup. Dinner: Bruegger's Balsamic Vinaigrette, Farm Rich Turkey Meatballs, Bruegger's Balsamic Vinaigrette, Spaghetti. Snacks/Other: Wal-Mart Vanilla Creme Horn, Nabisco Chips Ahoy! Thins, Uncle Al's Cookies Strawberry Cremes. more...
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gaining 4.2 lb a week
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philsusa1's weight history
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