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Total blowout😳Too much food and alcohol!!!
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116.8 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2017:
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892 kcal
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Fat: 21.01g | Prot: 56.81g | Carb: 138.04g.
Breakfast: Flat White, Pink Lady Apples. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hard-Boiled Egg, Hard-Boiled Egg. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Meat. Snacks/Other: Cantaloupe, Banana. more...
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gaining 26.2 lb a week
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 Comments
This is a 9th June weigh in!
10 Jun 17 by member: dejavoodoo
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