Weigh In record (no journal entry) for 10 June 2017
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226.6 lb
Lost so far: 0.6 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2017:
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940 kcal
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Fat: 38.30g | Prot: 28.74g | Carb: 130.66g.
Breakfast: Butter, Pepperidge Farm Raisin Cinnamon Swirl Bread. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry, Blueberries. Dinner: Wal-Mart Sugar Free Strawberry Jelly, Peanut Butter, Pepperidge Farm Raisin Cinnamon Swirl Bread. Snacks/Other: Choceur Milk Hazelnut, Outshine Fruit & Veggie Bars. more...
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gaining 4.9 lb a week
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