| April 2018 |
| Mon 23rd: |
222 *
|
22%
|
fat: 4.66g |
| |
protein: 7.23g |
| |
carbs: 38.39g |
|
-
|
-
|
| Sun 22nd: |
820 *
|
82%
|
fat: 32.31g |
| |
protein: 31.38g |
| |
carbs: 105.95g |
|
-
|
-
|
| March 2018 |
| Mon 19th: |
898 *
|
90%
|
fat: 32.16g |
| |
protein: 43.46g |
| |
carbs: 121.81g |
|
-
|
-
|
| Sun 18th: |
1088 *
|
109%
|
fat: 53.69g |
| |
protein: 67.54g |
| |
carbs: 92.14g |
|
3276*
|
 2188
|
| February 2018 |
| Fri 16th: |
687 *
|
69%
|
fat: 39.11g |
| |
protein: 53.12g |
| |
carbs: 36.05g |
|
-
|
-
|
| Mon 12th: |
209 *
|
21%
|
fat: 3.46g |
| |
protein: 31.02g |
| |
carbs: 15.67g |
|
-
|
-
|
| December 2017 |
| Tue 5th: |
502 *
|
50%
|
fat: 29.76g |
| |
protein: 40.91g |
| |
carbs: 21.43g |
|
-
|
-
|
| Mon 4th: |
831 *
|
83%
|
fat: 35.91g |
| |
protein: 63.96g |
| |
carbs: 76.26g |
|
-
|
-
|
| Sun 3rd: |
536 *
|
54%
|
fat: 12.42g |
| |
protein: 47.90g |
| |
carbs: 61.93g |
|
-
|
-
|
| Sat 2nd: |
717 *
|
72%
|
fat: 12.88g |
| |
protein: 84.80g |
| |
carbs: 69.33g |
|
-
|
-
|
| Fri 1st: |
333 *
|
33%
|
fat: 4.19g |
| |
protein: 25.23g |
| |
carbs: 51.11g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
105 *
|
10%
|
fat: 0.24g |
| |
protein: 7.79g |
| |
carbs: 17.67g |
|
-
|
-
|
| Mon 27th: |
1062 *
|
106%
|
fat: 42.95g |
| |
protein: 68.92g |
| |
carbs: 114.27g |
|
-
|
-
|
| Sun 26th: |
897 *
|
90%
|
fat: 27.12g |
| |
protein: 34.70g |
| |
carbs: 141.94g |
|
-
|
-
|
| Fri 24th: |
662 *
|
66%
|
fat: 24.63g |
| |
protein: 22.34g |
| |
carbs: 99.73g |
|
-
|
-
|
| Wed 22nd: |
34 *
|
3%
|
fat: 0.11g |
| |
protein: 7.19g |
| |
carbs: 0.48g |
|
-
|
-
|
| Tue 21st: |
1189 *
|
119%
|
fat: 48.16g |
| |
protein: 49.81g |
| |
carbs: 152.25g |
|
-
|
-
|
| Mon 20th: |
742 *
|
74%
|
fat: 15.64g |
| |
protein: 65.76g |
| |
carbs: 82.55g |
|
-
|
-
|
| Sun 19th: |
696 *
|
70%
|
fat: 17.44g |
| |
protein: 54.29g |
| |
carbs: 87.33g |
|
-
|
-
|
| Thu 16th: |
72 *
|
7%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
