Dana@'s Journal, 10 June 2017

Weigh In record (no journal entry) for 10 June 2017
128.7 lb Lost so far: 32.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2017:
785 kcal Fat: 12.06g | Prot: 25.62g | Carb: 147.63g.   Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen, Aardbeien. Lunch: Appels, Volkoren Brood, Kaas, Aardbeien, Komkommer (Geschild). Snacks/Other: Milsani Yoghurt met Aardbei 0%. more...
gaining 6.2 lb a week

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