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LibraryMomma
Journal
09 Jun 17
LibraryMomma's Journal, 09 June 2017
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Weigh In record (no journal entry) for 09 June 2017
182.0 lb
Lost so far:
33.0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2017:
1935 kcal
Fat: 85.63g | Prot: 64.14g | Carb: 222.46g.
Breakfast:
Pizza with Meat, Sugar, Kroger Fat Free Skim Milk with Vitamins A & D, Coffee (Instant Powder).
Lunch:
Little Debbie Powdered Donuts, Pizza with Meat.
Dinner:
Kroger Hulless Ultimate Cheese Corn Puff Poppers.
more...
3138 kcal
Activities & Exercise:
Mowing Lawn - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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