| April 2023 |
| Wed 19th: |
530 *
|
31%
|
fat: 27.00g |
| |
protein: 8.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
2730 *
|
161%
|
fat: 175.00g |
| |
protein: 74.00g |
| |
carbs: 210.00g |
|
-
|
-
|
| Sun 28th: |
110 *
|
6%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 17th: |
464 *
|
27%
|
fat: 27.20g |
| |
protein: 8.00g |
| |
carbs: 49.60g |
|
-
|
-
|
| June 2022 |
| Tue 14th: |
920 *
|
54%
|
fat: 52.00g |
| |
protein: 39.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Thu 2nd: |
491 *
|
29%
|
fat: 15.98g |
| |
protein: 10.46g |
| |
carbs: 75.22g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
440 *
|
26%
|
fat: 24.00g |
| |
protein: 18.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sun 29th: |
355 *
|
21%
|
fat: 3.69g |
| |
protein: 13.18g |
| |
carbs: 68.25g |
|
-
|
-
|
| Sat 28th: |
1022 *
|
60%
|
fat: 16.84g |
| |
protein: 55.19g |
| |
carbs: 160.55g |
|
-
|
-
|
| Fri 27th: |
1201 *
|
71%
|
fat: 64.83g |
| |
protein: 38.11g |
| |
carbs: 116.59g |
|
-
|
-
|
| Thu 26th: |
1090 *
|
64%
|
fat: 23.98g |
| |
protein: 45.41g |
| |
carbs: 174.31g |
|
-
|
-
|
| Mon 23rd: |
480 *
|
28%
|
fat: 27.00g |
| |
protein: 6.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Fri 20th: |
1755 *
|
103%
|
fat: 48.52g |
| |
protein: 61.55g |
| |
carbs: 267.84g |
|
-
|
-
|
| Wed 18th: |
597 *
|
35%
|
fat: 33.57g |
| |
protein: 19.26g |
| |
carbs: 53.42g |
|
-
|
-
|
| Tue 17th: |
500 *
|
29%
|
fat: 28.00g |
| |
protein: 18.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sun 15th: |
831 *
|
49%
|
fat: 11.42g |
| |
protein: 39.05g |
| |
carbs: 145.63g |
|
-
|
-
|
| Sat 14th: |
650 *
|
38%
|
fat: 36.00g |
| |
protein: 39.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Thu 12th: |
580 *
|
34%
|
fat: 7.00g |
| |
protein: 32.50g |
| |
carbs: 98.50g |
|
-
|
-
|
| Sat 7th: |
212 *
|
12%
|
fat: 4.92g |
| |
protein: 5.71g |
| |
carbs: 36.73g |
|
-
|
-
|
| Thu 5th: |
388 *
|
23%
|
fat: 7.23g |
| |
protein: 12.63g |
| |
carbs: 68.97g |
|
-
|
-
|
