Weigh In record (no journal entry) for 09 June 2017
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201.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2017:
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2273 kcal
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Fat: 74.05g | Prot: 80.50g | Carb: 328.50g.
Breakfast: McDonald's Egg White Delight McMuffin, Sunny Farms Jumbo Egg, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. Lunch: Dole Bananas, Campbell's Chicken Noodle Soup, 8" Cheese Pizza. Dinner: 8" Cheese Pizza. Snacks/Other: Quaker Rice Cakes - Caramel Corn, Hershey's Cookies 'n' Creme Snack Size, Maruchan Instant Lunch - Chicken Ramen, Fritos Jalapeno Cheddar Cheese Dip, Zaxby's Carrots & Celery, Uncle Al's Cookies Strawberry Cremes. more...
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gaining 11.2 lb a week
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