Weigh In record (no journal entry) for 09 March 2012
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258.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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524 kcal
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Fat: 19.23g | Prot: 25.36g | Carb: 66.06g.
Breakfast: Apples. Lunch: Tuna Salad on Wheat Sandwich. more...
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losing 9.8 lb a week
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