Ieksie's Journal, 09 June 2017

Ieksie's Profile < Previous Entry |Next Entry >

Oh yeah b*thces!!!! I'm BACK!

166.2 lb Lost so far: 7.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 June 2017:

141 kcal

Fat: 1.90g | Prot: 7.58g | Carb: 19.40g. Snacks/Other: Bokomo Right Start Fibre Plus Crunchy Bran Sticks Cereal, SPAR Long Life Full Cream Milk, Sugar. more...

2350 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 49 minutes, Resting - 13 hours and 11 minutes, Sleeping - 8 hours. more...

losing 1.1 lb a week

10 Supporters Support

Comments

lol niiiiiice

09 Jun 17 by member: Ibiza122

Go Leksie! Go Leksie! Well done! *shaking my pom-poms*

09 Jun 17 by member: Big Boy Optimus

Here's to many more green arrows and blue bars on your horizon !!

09 Jun 17 by member: SwoleMateBunny

And this amidst shark week! No water retention or bloating. Wish it could always be like this! Thanx for the support guys. Wouldn't have been possible without you guys!!

09 Jun 17 by member: Ieksie

Nice drop Leksie!

09 Jun 17 by member: YoliesP

Woo-hoo!! Happy with u!!

09 Jun 17 by member: SkinnyMaringa


	Submit a Comment You must sign in* to submit a comment*

Ieksie's weight history

view complete history

Ieksie's Journal, 09 June 2017

Submit a Comment

Other Related Links

Members

Ieksie's weight history