Weigh In record (no journal entry) for 09 March 2012
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206.6 lb
Lost so far: 8.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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2394 kcal
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Fat: 96.71g | Prot: 104.27g | Carb: 63.23g.
Breakfast: Egg Beaters - Original. Lunch: Saltine Crackers, Chicken or Turkey Salad. Dinner: Butter, Parker House Style Yeast Rolls (2 Rolls), Marsala Simmer Sauce, Chicken Breast. Snacks/Other: Vodka, Cocoa Roast Almonds. more...
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losing 1.9 lb a week
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