aliciamatheson's Journal, 08 June 2017

Weigh In record (no journal entry) for 08 June 2017
210.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 June 2017:
1040 kcal Fat: 61.98g | Prot: 107.95g | Carb: 13.39g.   Breakfast: My Morning Coffee, Atkins Mocha Latte Shake. Dinner: Premier Nutrition High Protein Shake - Chocolate, Southern Home Shredded Mild Cheddar Natural Cheese, Mozzarella Cheese (Part Skim Milk), La Croix Mango Sparkling Water, Roasted Broiled or Baked Chicken (Skin Not Eaten). more...
steady weight

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