Weigh In record (no journal entry) for 08 June 2017
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199.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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2555 kcal
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Fat: 126.87g | Prot: 96.13g | Carb: 257.27g.
Breakfast: Light Vegetable Oil Spread, Jumbo Egg, Natural Finely Shredded Sharp Cheddar Cheese, Better'n Eggs. Lunch: Jr. Bacon Cheeseburger, 4 Piece Chicken Nuggets (Kids’ Meal), Classic Ranch Dressing, French Fries (Small). Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Snacks/Other: Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Gamesa Marias Cookies, M&M's Minis Chocolate Candies (Fun Size), Fritos Jalapeno Cheddar Cheese Dip, Nabisco Chips Ahoy! Thins, Zaxby's Carrots & Celery, Maruchan Instant Lunch - Chicken Ramen. more...
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gaining 15.4 lb a week
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