Weigh In record (no journal entry) for 08 June 2017
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181.6 lb
Lost so far: 3.7 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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256 kcal
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Fat: 5.03g | Prot: 8.37g | Carb: 46.42g.
Breakfast: Cooked Mushrooms (Fat Not Added in Cooking), brown rice x. Lunch: El Pollo Loco 6.5" Flour Tortillas. more...
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losing 1.4 lb a week
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Linda mackey's weight history
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