ocean gypsy's Journal, 08 June 2017

216.0 lb Lost so far: 36.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1842 kcal

Fat: 74.86g | Prot: 82.08g | Carb: 228.51g.   Breakfast: Bananas, Kirkland Signature Almond Milk Organic Unsweetened, L'oven Fresh 100% Whole Wheat Bread (28g), Brookdale Vienna Sausage, Fried Egg, Grapefruit (Pink and Red), Coffee (Brewed From Grounds), Sugar in the Raw Stevia in The Raw (Packet), Brita Filtered Water. Lunch: Brita Filtered Water. Dinner: Lentil Soup, Campari Cocktail Tomatoes, Simply Nature Organic Spring Mix, Simply Nature simply nature chia seeds, Brita Filtered Water. Snacks/Other: Excitemint Sours, Sugar-Free. Tangerine,Green Apple, Watermelon Flavored., Jolly Rancher Jolly Rancher Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy, Lentil Soup, Jell-O Sugar Free Lime Gelatin, Truvia Sweetener (Packet), Truvia Baking Blend, Banana Bread, Berryhill Strawberry Preserves, Simply Nature Organic Creamy Peanut Butter, L'oven Fresh 100% Whole Wheat Bread (28g), Excitemint Sours, Sugar-Free. Tangerine,Green Apple, Watermelon Flavored., Brita Filtered Water. more...

3337 kcal

Activities & Exercise: Shopping - 35 minutes, Bicycling (leisurely) - <10/mph - 12 minutes, Water Aerobics - 1 hour, Driving - 45 minutes, Cooking - 30 minutes, Washing Dishes - 30 minutes, Resting - 12 hours and 58 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 7 hours. more...