phatguy619's Journal, 08 June 2017

Weigh In record (no journal entry) for 08 June 2017
249.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2017:
3526 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours and 50 minutes, Sleeping - 6 hours, Driving - 30 minutes, Walking (moderate) - 3/mph - 40 minutes. more...
gaining 0.1 lb a week

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