Iriscog's Journal, 13 March 2010

cxcxcxcx

264.0 lb Lost so far: 15.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

---

1052 kcal

Fat: 37.87g | Prot: 83.42g | Carb: 97.86g.   Breakfast: coffee, celery, hummus. Lunch: finn crisp, Queso Anejo Cheese, black bean. Dinner: oil, lettuce, chicken. Snacks/Other: hershey, tea. more...

2917 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...