|
Didnt lose yesterday, but didnt gain..yay. Fasting today till dinner.
|
217.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2017:
|
1417 kcal
|
Fat: 70.66g | Prot: 95.84g | Carb: 18.14g.
Dinner: Vodka, Red Table Wine, Green Olives, Carlson The Very Finest Fish Oil, Broccoli, Radishes, Alfalfa Sprouts, Cucumber (with Peel), Tomatoes, Avocado Vegetable Oil, Bacon, Shrimp, Eating Right Spring Mix Salad Greens, Buffalo Wild Wings Traditional Wings. more...
|
|
2499 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|