Weigh In record (no journal entry) for 08 June 2017
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127.6 lb
Lost so far: 7.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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1650 kcal
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Fat: 56.06g | Prot: 144.15g | Carb: 147.41g.
Breakfast: Whoopy Whey Protein Ice Cream Coconello, Good Food Wafle Kukurydziane Bazylia & Quinoa, Truskawki, Jajko, Pikok Boczek Parzony, KFD BCAA Premium. Lunch: Linessa Ciasto Francuskie Light, Lidl Filet z Piersi Kurczaka. Snacks/Other: Olej Kokosowy, Dobra Kaloria Jabłko i Cynamon, Arbuz, Truskawki, Jajko, Pilos Twaróg Chudy. more...
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gaining 1.0 lb a week
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