Weigh In record (no journal entry) for 07 June 2017
|
167.0 lb
Lost so far: 3.0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 07 June 2017:
|
2035 kcal
|
Fat: 101.75g | Prot: 81.71g | Carb: 208.64g.
Breakfast: Now Chewable C-500 (Now), Bananas, Simple Truth Organic Crunchy Peanut Butter, Homemade Bread. Lunch: Tea (Brewed, Decaffeinated), Peppermint (Mint), Zanetti Shredded Parmigiano Reggiano Cheese (Zanetti), Sea Salt, Bob's Red Mill Corn Grits Polenta, Butter (Salted), Sea Salt, Bob's Red Mill Corn Grits Polenta, Butter (Salted), Sea Salt, Bob's Red Mill Corn Grits Polenta, Butter (Salted), Welch's 100% White Grape Juice, Simple Truth Organic Chicken Broth, Mezzetta Sliced Greek Kalamata Olives, Carrots, Red Sweet Pepper, Yellow Sweet Peppers, Onions, Kroger Peeled Tomatoes Crushed, Simple Truth Diced Tomatoes (Simple Truth Organic), Mushrooms, Chicken Breast, Butter (Salted), Sea Salt, Bob's Red Mill Corn Grits Polenta. Dinner: Chocolate Ice Cream, Simple Truth Organic Dijon Mustard (Simple Truth Organic), Kroger Wild Caught Flat Anchovies in Olive Oil & Salt (Kroger), Sea Salt, Extra Virgin Olive Oil, Beets, Sweet Potato, Bragg Organic Apple Cider Vinegar, Parsley, Simple Truth Diced Tomatoes (Simple Truth Organic), Sea Salt, Onions, Extra Virgin Olive Oil, French's Worcestershire Sauce, Honey, Simple Truth Organic Tomato Paste, Garlic, Ground Lamb, Simple Truth Organic Unbleached All-Purpose Flour, Black Pepper, Lemon Peel, Lemon Juice, Peppermint (Mint), Black Pepper, Paprika, Cumin, Cinnamon, 100% Maple Syrup, Butter (Salted), Cheddar Cheese, Butter (Salted), Egg, Heavy Cream, Egg, Butter (Salted), Bob's Red Mill Double Acting Baking Powder, Mulberries, Florida Crystals Organic Cane Sugar, Simple Truth Organic Unbleached All-Purpose Flour. Snacks/Other: Butter (Salted), Hiland Vitamin D Milk, Florida Crystals Organic Cane Sugar, Mom's Best Naturals Quick Oats, Cocoa Powder (Unsweetened), Butter (Salted), Hiland Vitamin D Milk, Florida Crystals Organic Cane Sugar, Mom's Best Naturals Quick Oats, Cocoa Powder (Unsweetened), Butter (Salted), Cheddar Cheese, Bob's Red Mill Xanthan Gum, Hiland Vitamin D Milk, Coffee (Brewed From Grounds, Decaffeinated), Florida Crystals Organic Cane Sugar, Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic). more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Meadow Mist's weight history
|