mchlrne's Journal, 08 March 2012

excited for spring to be here soon
108.4 lb Lost so far: 1.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2012:
1489 kcal Fat: 51.02g | Prot: 33.11g | Carb: 231.16g.   Breakfast: Strawberries, Grape Tomatoes, hot sauce, deli beef, horseradish, Olive Oil, spinach, Green Peppers, Onions, broccoli, asparagus, Bananas, Light & Fit Yogurt, mustard, Kiwi Fruit, Egg, herring. Dinner: iceberg lettuce, California Avocados, Tomatoes, Baby Carrots, Chicken Breast , chili beans, salsa taco bell. Snacks/Other: icing, pillsbury white cake, cookie dough ice cream, Topsy's caramel/cinnamon popcorn 1/2c., Powdered Sugar, Light Soft Spread Margarine, apple fritter, monster cookie, blackberry crisp. more...
steady weight

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