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C
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197.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2017:
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1872 kcal
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Fat: 86.42g | Prot: 88.63g | Carb: 179.77g.
Breakfast: Light Vegetable Oil Spread, Jumbo Egg, Natural Finely Shredded Sharp Cheddar Cheese, Better'n Eggs. Lunch: Light Vegetable Oil Spread, Jumbo Egg, Natural Finely Shredded Sharp Cheddar Cheese, Better'n Eggs, Maruchan Instant Lunch - Chicken Ramen, Dole Bananas, Campbell's Chicken Noodle Soup. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Bruegger's Balsamic Vinaigrette, Smart Ones Smart Beginnings Ham & Cheese Scramble. Snacks/Other: Nabisco Chips Ahoy! Thins, Dairy Queen Vanilla Cone (Small), Hershey's Cookies 'n' Creme Snack Size. more...
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losing 18.9 lb a week
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