Releb2's Journal, 07 June 2017

Weigh In record (no journal entry) for 07 June 2017
158.7 lb Lost so far: 43.2 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 June 2017:
1818 kcal Fat: 85.45g | Prot: 68.71g | Carb: 190.46g.   Breakfast: Coffee with Milk and Sugar, Tap Water. Lunch: Margarine, Peanut Butter, Albany Brown Bread. Dinner: White Bread, Wimpy Small Chips, KFC Hot Wings. Snacks/Other: Ultra Mel Custard, Coffee with Milk and Sugar, Tap Water. more...
losing 0.4 lb a week

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