Weigh In record (no journal entry) for 08 March 2012
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152.6 lb
Lost so far: 7.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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1342 kcal
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Fat: 57.23g | Prot: 40.67g | Carb: 174.26g.
Breakfast: Sugar in the Raw Packets, Cream (Half & Half). Lunch: Chow Mein, Orange Chicken, Veggie Spring Roll, Clementines. more...
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losing 12.6 lb a week
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