a6s's Journal, 08 March 2012

180.4 lb Lost so far: 16.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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1063 kcal

Fat: 42.00g | Prot: 100.83g | Carb: 75.45g.   Lunch: Crisp Pasadena Salad with Chicken, Water. Dinner: Chicken Breast Tenderloins, Cherry Almond Bleu Salad Kit. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Water, Athletic Greens, Celery Sticks. more...

2668 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Resting - 2 hours, Sleeping - 6 hours and 30 minutes, Desk Work - 10 hours, Sitting - 3 hours. more...