Weigh In record (no journal entry) for 08 March 2012
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303.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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1761 kcal
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Fat: 40.39g | Prot: 91.80g | Carb: 268.30g.
Breakfast: Milk (Nonfat), Raisin Bran. Lunch: Iced Tea, Chicken Santa Fe Stromboli. Dinner: perogies, steak. more...
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losing 0.7 lb a week
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