| November 2014 |
| Tue 18th: |
445 *
|
13%
|
fat: 20.85g |
| |
protein: 20.69g |
| |
carbs: 45.64g |
|
-
|
-
|
| Mon 17th: |
1885 *
|
54%
|
fat: 76.96g |
| |
protein: 122.39g |
| |
carbs: 175.42g |
|
-
|
-
|
| Sun 16th: |
2409 *
|
69%
|
fat: 114.25g |
| |
protein: 121.77g |
| |
carbs: 220.48g |
|
-
|
-
|
| Sat 15th: |
2472 *
|
71%
|
fat: 124.94g |
| |
protein: 147.23g |
| |
carbs: 187.55g |
|
-
|
-
|
| Thu 13th: |
1682 *
|
48%
|
fat: 92.23g |
| |
protein: 92.54g |
| |
carbs: 118.30g |
|
-
|
-
|
| Wed 12th: |
1928 *
|
55%
|
fat: 105.61g |
| |
protein: 106.80g |
| |
carbs: 136.92g |
|
-
|
-
|
| Tue 11th: |
1547 *
|
44%
|
fat: 55.05g |
| |
protein: 91.55g |
| |
carbs: 171.56g |
|
-
|
-
|
| Sun 9th: |
1698 *
|
49%
|
fat: 89.53g |
| |
protein: 80.31g |
| |
carbs: 143.63g |
|
-
|
-
|
| Sat 8th: |
1666 *
|
48%
|
fat: 86.20g |
| |
protein: 74.35g |
| |
carbs: 158.20g |
|
-
|
-
|
| Fri 7th: |
2248 *
|
64%
|
fat: 112.78g |
| |
protein: 98.18g |
| |
carbs: 209.09g |
|
-
|
-
|
| Thu 6th: |
2134 *
|
61%
|
fat: 108.50g |
| |
protein: 95.78g |
| |
carbs: 201.01g |
|
-
|
-
|
| Wed 5th: |
2481 *
|
71%
|
fat: 76.90g |
| |
protein: 131.39g |
| |
carbs: 322.66g |
|
-
|
-
|
| July 2014 |
| Mon 21st: |
527 *
|
15%
|
fat: 29.17g |
| |
protein: 30.80g |
| |
carbs: 33.12g |
|
-
|
-
|
| Thu 17th: |
2193 *
|
63%
|
fat: 80.69g |
| |
protein: 152.28g |
| |
carbs: 212.92g |
|
-
|
-
|
| Wed 16th: |
1764 *
|
50%
|
fat: 60.11g |
| |
protein: 115.58g |
| |
carbs: 189.57g |
|
-
|
-
|
| Tue 15th: |
1933 *
|
55%
|
fat: 81.08g |
| |
protein: 110.83g |
| |
carbs: 182.80g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
645 *
|
18%
|
fat: 27.60g |
| |
protein: 37.33g |
| |
carbs: 62.93g |
|
-
|
-
|
| Sun 29th: |
1379 *
|
39%
|
fat: 68.29g |
| |
protein: 102.44g |
| |
carbs: 87.33g |
|
-
|
-
|
| Sat 28th: |
1484 *
|
42%
|
fat: 65.70g |
| |
protein: 111.21g |
| |
carbs: 107.23g |
|
-
|
-
|
| Fri 27th: |
1679 *
|
48%
|
fat: 61.38g |
| |
protein: 81.54g |
| |
carbs: 205.74g |
|
-
|
-
|
