frootbat's Journal, 08 March 2012

232.6 lb Lost so far: 1.4 lb.    Still to go: 98.6 lb.    Diet followed reasonably well.

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1356 kcal

Fat: 53.84g | Prot: 70.71g | Carb: 167.41g.   Breakfast: scrambled eggs. Lunch: chobani nonfat. Dinner: Chinese Beef and Mushrooms, chicken fried rice. Snacks/Other: v8, Chocolate Chip Cookie Dough, gala. more...

2570 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...