Weigh In record (no journal entry) for 08 March 2012
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222.5 lb
Lost so far: 6.0 lb.
Still to go: 77.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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632 kcal
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Fat: 25.23g | Prot: 16.36g | Carb: 79.06g.
Breakfast: Bacon, Egg & Cheese Croissan'wich, Chewy Granola Bar Chocolate Chip. Lunch: Apples. more...
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losing 7.0 lb a week
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