|
New scale, we'll have to see where this goes, one or the other of them is wrong or one of them is right..........who knows, do the best we can..
|
255.2 lb
Lost so far: 0 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2017:
|
1737 kcal
|
Fat: 79.57g | Prot: 80.71g | Carb: 169.19g.
Breakfast: European Rye Crusty Rye Bread, Philadelphia Garden Vegetable Cream Cheese, Coffee (Brewed From Grounds). Lunch: European Rye Crusty Rye Bread, Boar's Head Garlic Bologna, Duke's Mayonnaise. Dinner: Busch Busch Non Alcoholic Beer, Dream Dinners Jasmine Rice, Golden Corral BBQ Chicken (Leg Quarter). Snacks/Other: Breyers CarbSmart Vanilla Ice Cream. more...
|
|
4493 kcal
|
Activities & Exercise:
Grocery Shopping - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Cooking - 1 hour, Watching TV/Computer - 9 hours, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...
|
gaining 8.2 lb a week
|