Weigh In record (no journal entry) for 06 June 2017
|
200.1 lb
Lost so far: 0 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2017:
|
2110 kcal
|
Fat: 94.30g | Prot: 117.00g | Carb: 184.00g.
Breakfast: Light Vegetable Oil Spread, Jumbo Egg, Natural Finely Shredded Sharp Cheddar Cheese, Better'n Eggs, Light Vegetable Oil Spread, Jumbo Egg, Natural Finely Shredded Sharp Cheddar Cheese, Better'n Eggs. Lunch: Maruchan Instant Lunch - Hot & Spicy Shrimp, DAK Lower Sodium Ham, Dole Bananas, Campbell's Chicken Noodle Soup, Light Vegetable Oil Spread, Jumbo Egg, Natural Finely Shredded Sharp Cheddar Cheese, Better'n Eggs. Dinner: Lean Cuisine Chicken Fettuccine. Snacks/Other: Nabisco Chips Ahoy! Thins, Maruchan Instant Lunch - Chicken Ramen. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
philsusa1's weight history
|