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1b too much snacking early weigh in
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181.0 lb
Lost so far: 45.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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1493 kcal
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Fat: 58.86g | Prot: 72.92g | Carb: 158.00g.
Breakfast: egg, milk 1%, cheerios. Lunch: falafel, carrot, Light Queso Fresco & Chipotle, celery, hummus, chicken breast. Dinner: Avocado, 6" Double Turkey Breast & Ham. Snacks/Other: Triscuit Crackers Original, Whiskey, godiva dark, Dark Chocolate Covered Almonds. more...
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gaining 2.8 lb a week
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