Weigh In record (no journal entry) for 08 March 2012
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211.0 lb
Lost so far: 17.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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1831 kcal
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Fat: 81.50g | Prot: 62.00g | Carb: 199.00g.
Breakfast: Cheerios, Silk Light Plain. Lunch: McAlister's chocolate cake, McAlister's macaroni and cheese, McAlister's french dip . Snacks/Other: Bite Size Chocolate Chip Cookies. more...
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gaining 5.6 lb a week
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