ocean gypsy's Journal, 06 June 2017

216.2 lb Lost so far: 35.8 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

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884 kcal

Fat: 22.56g | Prot: 66.05g | Carb: 100.44g.   Breakfast: Coffee (Brewed From Grounds), Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds), Brita Filtered Water. Lunch: Fried Egg, L'oven Fresh 100% Whole Wheat Bread (28g), Northern Catch Skipjack Tuna, Navels Oranges, Chiquita Banana, Grapefruit (Pink and Red), Brita Filtered Water. Dinner: Kame Chinese Plain Noodles, Tone's Ground Black Pepper, Pork and Vegetables in Tomato-Based Sauce (Mixture), Simply Nature Organic Spring Mix, Cherry Tomatoes, Brita Filtered Water. Snacks/Other: Excitemint Sours, Sugar-Free. Tangerine,Green Apple, Watermelon Flavored., Sours, Sugar-Free. Tangerine,Green Apple, Watermelon Flavored., Jell-O Lemon-Lime Sugar Free Gelatin Snack, Brita Filtered Water. more...

3525 kcal

Activities & Exercise: Grocery Shopping - 12 minutes, Exercise machine (moderate) - 10 minutes, Bicycling (leisurely) - <10/mph - 12 minutes, Water Aerobics - 1 hour, Do It Yourself (DIY) - 30 minutes, Resting - 13 hours and 1 minute, Walking (slow) - 2/mph - 30 minutes, Sleeping - 7 hours, Cooking - 20 minutes, Washing Dishes - 20 minutes, Driving - 45 minutes. more...