Weigh In record (no journal entry) for 06 June 2017
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202.0 lb
Lost so far: 47.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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618 kcal
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Fat: 50.17g | Prot: 33.89g | Carb: 7.30g.
Breakfast: Great Day Farms Hard Boiled Eggs, Italian Pork Sausage (Cooked), Trader Joe's Organic Virgin Coconut Oil, Tea Unsweetened. more...
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losing 7.0 lb a week
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