Weigh In record (no journal entry) for 07 June 2017
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205.0 lb
Lost so far: 44.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2017:
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255 kcal
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Fat: 2.86g | Prot: 14.29g | Carb: 43.13g.
Breakfast: Spaghetti with Meat Sauce (Entree). more...
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gaining 21.0 lb a week
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