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same watching calories 1500 sld help lose
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212.5 lb
Lost so far: 5.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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1080 kcal
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Fat: 52.50g | Prot: 60.00g | Carb: 95.00g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Mixed Green Salad. Dinner: Taco Shells, Lean Ground Turkey. more...
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steady weight
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