fathume's Journal, 10 March 2011

hiked / haven yesterday
213.0 lb Lost so far: 5.1 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2011:
844 kcal Fat: 35.44g | Prot: 47.74g | Carb: 82.69g.   Breakfast: Bacon, Egg. Lunch: Regular Beef Taco, Chicken Fajita Pita. Snacks/Other: Oranges. more...
losing 2.1 lb a week

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