fathume's Journal, 10 May 2011

trainer today...need to leave work at 5 goal
207.4 lb Lost so far: 10.7 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2011:
1890 kcal Fat: 108.00g | Prot: 63.00g | Carb: 163.00g.   Breakfast: Nachos - Cheese. more...
gaining 3.9 lb a week

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