Pipakungen's Journal, 06 June 2017

94 cm
181.7 lb Lost so far: 1.3 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2017:
1404 kcal Fat: 87.87g | Prot: 87.72g | Carb: 62.36g.   Breakfast: Kycklingfilé, Felix Grytbas Indisk Korma, Biff. Lunch: Ost och Bacon Burgare med 113,4G Kött, Majonnäs eller Salladsdressing och Tomater i Bröd. Snacks/Other: Pistaschnötter, Marabou Dröm Krisp, Exotic Snacks Cashewnötter Sourcream & Onion. more...
2016 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 1.5 lb a week

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