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Auto-update from FitBit via FitMess
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185.0 lb
Lost so far: 46.5 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2017:
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1685 kcal
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Fat: 89.16g | Prot: 64.01g | Carb: 105.78g.
Breakfast: Lidl Greek Style Yoghurt. Lunch: Lettuce, Tesco Single Cream, Semi-Skimmed Milk, Jus-Rol Shortcrust Pastry, Butter, Onions. Dinner: Cauliflower Cheese, Green String Beans, Roasted Potato, Roast Beef. Snacks/Other: Pimm's Pimm's, Lemon Meringue Pie (Commercial). more...
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losing 7.7 lb a week
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