Weigh In record (no journal entry) for 06 June 2017
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126.8 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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1820 kcal
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Fat: 51.97g | Prot: 55.10g | Carb: 269.59g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Komkommer (Geschild), Volkoren Brood, Appels, Valblanc Kruidenkaas. Dinner: Groene Erwten (Uitgelekt, uit Blik), Braadworst, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Cava, Monarc Schoolkoeken, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, Sultana Fruitbiscuit. more...
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losing 13.9 lb a week
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Dana@'s weight history
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