dolly67601's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012
150.0 lb Lost so far: 51.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2012:
1474 kcal Fat: 49.11g | Prot: 51.57g | Carb: 189.80g.   Breakfast: Beef & Bean Chimichanga. Lunch: Homemade Granola. Dinner: Bean with Bacon Soup. Snacks/Other: Banana, Hard Bolied Eggs, Blood Oranges, Flavored Creamer. more...
2015 kcal Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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