dolly67601's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Wed 14th: 325 * 18%
fat: 19.50g
|
protein: 2.00g
|
carbs: 33.00g
- -
June 2016
Tue 28th: 818 * 45%
fat: 37.36g
|
protein: 21.06g
|
carbs: 98.79g
- -
Tue 7th: 1030 * 57%
fat: 53.00g
|
protein: 48.00g
|
carbs: 90.00g
- -
Mon 6th: 1816 * 101%
fat: 102.77g
|
protein: 40.70g
|
carbs: 176.40g
- -
May 2016
Sun 15th: 1162 * 65%
fat: 65.47g
|
protein: 29.02g
|
carbs: 123.15g
- -
March 2016
Wed 23rd: 914 * 51%
fat: 30.99g
|
protein: 40.00g
|
carbs: 120.85g
- -
Thu 17th: 2055 * 114%
fat: 90.50g
|
protein: 67.00g
|
carbs: 240.00g
2276*  221
Tue 15th: 1000 * 56%
fat: 49.00g
|
protein: 35.00g
|
carbs: 105.00g
- -
Mon 14th: 1916 * 106%
fat: 56.48g
|
protein: 44.12g
|
carbs: 231.26g
- -
Sun 6th: 1386 * 77%
fat: 60.71g
|
protein: 44.81g
|
carbs: 174.66g
- -
Sat 5th: 2029 113%
fat: 78.43g
|
protein: 53.35g
|
carbs: 278.83g
2276*  247
Fri 4th: 1635 * 91%
fat: 72.31g
|
protein: 62.82g
|
carbs: 182.95g
2620*  985
Thu 3rd: 1450 * 81%
fat: 57.50g
|
protein: 43.90g
|
carbs: 175.00g
2620*  1170
February 2016
Fri 19th: 935 * 52%
fat: 51.50g
|
protein: 27.00g
|
carbs: 86.00g
- -
Thu 18th: 2022 * 112%
fat: 91.41g
|
protein: 86.78g
|
carbs: 216.57g
2276  254
January 2016
Mon 25th: 850 * 47%
fat: 42.00g
|
protein: 32.00g
|
carbs: 86.00g
2155*  1305
Wed 20th: 2354 * 131%
fat: 105.73g
|
protein: 137.63g
|
carbs: 199.24g
- -
Tue 19th: 1300 * 72%
fat: 69.00g
|
protein: 39.00g
|
carbs: 135.00g
2155  855
December 2015
Sat 19th: 448 * 25%
fat: 19.01g
|
protein: 8.62g
|
carbs: 61.77g
- -
October 2015
Fri 23rd: 1545 * 86%
fat: 78.04g
|
protein: 44.72g
|
carbs: 162.28g
2155*  610

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