Weigh In record (no journal entry) for 07 March 2012
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154.4 lb
Lost so far: 5.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1651 kcal
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Fat: 45.44g | Prot: 55.81g | Carb: 168.82g.
Breakfast: Lowfat Mango Greek Yogurt. Lunch: 6" Veggie Patty. Dinner: Fresh Pasta (Cooked). Snacks/Other: Fat Tire Amber Ale, Tortilla Chips (Low Fat, Baked), Manhattan, Pesto Sauce. more...
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gaining 1.4 lb a week
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