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Here I am back again another 10 lbs added. Just started working a 2nd job standing on my feet and it is taking it's toll on my body. Some special occasions coming up and need to lose some serious lbs!!!
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235.5 lb
Lost so far: 0 lb.
Still to go: 85.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 June 2017:
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139 kcal
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Fat: 8.47g | Prot: 13.04g | Carb: 0.88g.
Breakfast: Slim Jim Beef Sticks Smoked Snack, All Whites 100% Liquid Egg Whites, Egg. more...
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gaining 0.3 lb a week
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