| April 2022 |
| Fri 15th: |
926 *
|
-
|
fat: 41.27g |
| |
protein: 48.61g |
| |
carbs: 75.20g |
|
-
|
-
|
| March 2021 |
| Mon 29th: |
800 *
|
-
|
fat: 22.56g |
| |
protein: 34.61g |
| |
carbs: 116.12g |
|
-
|
-
|
| Sun 28th: |
420 *
|
-
|
fat: 22.00g |
| |
protein: 5.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 24th: |
427 *
|
-
|
fat: 8.70g |
| |
protein: 41.34g |
| |
carbs: 51.37g |
|
-
|
-
|
| Mon 22nd: |
834 *
|
-
|
fat: 40.07g |
| |
protein: 30.53g |
| |
carbs: 84.12g |
|
-
|
-
|
| Sat 20th: |
500 *
|
-
|
fat: 29.00g |
| |
protein: 14.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Fri 19th: |
1023 *
|
-
|
fat: 34.74g |
| |
protein: 31.83g |
| |
carbs: 153.54g |
|
-
|
-
|
| Thu 18th: |
1131 *
|
-
|
fat: 68.23g |
| |
protein: 61.17g |
| |
carbs: 67.24g |
|
-
|
-
|
| Wed 17th: |
1267 *
|
-
|
fat: 51.13g |
| |
protein: 75.01g |
| |
carbs: 120.52g |
|
-
|
-
|
| Tue 16th: |
1537 *
|
-
|
fat: 64.15g |
| |
protein: 52.41g |
| |
carbs: 199.70g |
|
-
|
-
|
| Mon 15th: |
1324 *
|
-
|
fat: 38.89g |
| |
protein: 67.66g |
| |
carbs: 178.38g |
|
-
|
-
|
| Sun 14th: |
872 *
|
-
|
fat: 38.54g |
| |
protein: 21.93g |
| |
carbs: 115.98g |
|
-
|
-
|
| Thu 11th: |
650 *
|
-
|
fat: 33.50g |
| |
protein: 23.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Tue 9th: |
695 *
|
-
|
fat: 30.39g |
| |
protein: 27.29g |
| |
carbs: 81.95g |
|
-
|
-
|
| Mon 8th: |
1100 *
|
-
|
fat: 52.11g |
| |
protein: 44.47g |
| |
carbs: 116.63g |
|
-
|
-
|
| Sun 7th: |
1203 *
|
-
|
fat: 62.80g |
| |
protein: 40.60g |
| |
carbs: 118.55g |
|
-
|
-
|
| Sat 6th: |
1046 *
|
-
|
fat: 40.65g |
| |
protein: 21.85g |
| |
carbs: 150.25g |
|
-
|
-
|
| Fri 5th: |
905 *
|
-
|
fat: 35.25g |
| |
protein: 37.95g |
| |
carbs: 111.30g |
|
-
|
-
|
| Thu 4th: |
1035 *
|
-
|
fat: 53.30g |
| |
protein: 41.16g |
| |
carbs: 101.11g |
|
-
|
-
|
| Tue 2nd: |
926 *
|
-
|
fat: 33.95g |
| |
protein: 46.18g |
| |
carbs: 113.51g |
|
-
|
-
|
