Weigh In record (no journal entry) for 05 June 2017
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138.4 lb
Lost so far: 46.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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836 kcal
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Fat: 26.74g | Prot: 44.69g | Carb: 105.26g.
Breakfast: Sweet Cherries, Skippy Extra Crunchy Super Chunk Peanut Butter, Phillips Fiber Good Gummies, Thomas' Original English Muffins, Hard-Boiled Egg, Coffee with Sugar. Lunch: Phillips Fiber Good Gummies. Dinner: Green Peas (Frozen), Celery, Kraft Fat Free Zesty Italian Dressing, Cherry Tomatoes, Cucumber (Peeled), Tanimura & Antle Green Onion, Tyson Foods Grilled & Ready Chicken Breast Fillets, Edy's Slow Churned Classic Vanilla, Reddi-wip Extra Creamy Whipped Cream, Land O'Lakes Whipped Butter Salted. more...
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losing 16.8 lb a week
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